Apparaten en accessoires
Salmon with Lemon Hollandaise, Asparagus and Rice
Voorbereiding. 15min
Totaal 45min
4 portions
Ingrediënten
Hollandaise Sauce
-
water15 g
-
lemon juice30 g
-
unsalted butter diced225 g
-
egg yolks from large eggs4
-
fine sea salt or to taste½ tsp
-
ground black pepper plus extra to taste1 pinch
Salmon, Asparagus and Rice
-
30 g fresh parsley leavescoriander leaf30 g
-
lemon thin peelings of zest only1
-
jasmine rice285 g
-
water1000 g
-
onion powder1 tsp
-
garlic powder½ tsp
-
fine sea salt plus extra to taste½ tsp
-
340 g broccoli floretsgreen asparagus340 g
-
fresh salmon fillets, skinless (approx. 3 cm thick)450 g
-
lemon juice1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
672 mg
Eiwitten
33 g
Calorieën
3778 kJ /
903 kcal
Vetten
58 g
Vezels
1 g
Verzadigd vet
32 g
Koolhydraten
62 g
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VK en Ierland
VK en Ierland
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