Apparaten en accessoires
Red Lentil Soup
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
-
fresh parsley leaves20 - 25 g
-
onions quartered100 g
-
sunflower oil20 g
-
ground cumin to taste1 - 1 ½ tsp
-
ground turmeric1 tsp
-
water1100 g
-
2 - 3 tsp vegetable stock paste, homemade, to tastevegetable stock cubes (for 0.5 l each) crumbled to taste2 - 3
-
red lentils300 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
19 g
Calorieën
1245 kJ /
297 kcal
Vetten
7 g
Vezels
14 g
Koolhydraten
33 g
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