Chickpea soup with spinach

Chickpea soup with spinach

3.9 105 beoordeling

Voorbereiding. 15min

Totaal 40min

8 portions

Ingrediënten

fresh spinach roughly chopped as needed
300 g
dried chickpeas
100 g
water
800 g
salt
1 tsp
onions cut in pieces (3 cm)
200 g
olive oil
30 g
carrots cut in pieces (3 cm)
250 g
garlic cloves
3
turnips (optioneel) cut in pieces (3 cm)
100 g
ground black pepper
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 4 g

Calorieën 408 kJ / 98 kcal

Vetten 5 g

Vezels 3.9 g

Koolhydraten 9 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

The Basic Cookbook 174 recepten
Zwitserland

The Basic Cookbook 133 recepten
Internationaal

The Basic Cookbook 133 recepten
Internationaal

The Basic Cookbook 131 recepten
Canada

Misschien vind je het ook leuk...

Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

20min

Asparagus cream soup

Asparagus cream soup

30min

Pumpkin soup

Pumpkin soup

35min

Chickpea Soup (Revithia)

Chickpea Soup (Revithia)

1u. 40min

Creamy Courgette Soup

Creamy Courgette Soup

25min

Spring Greens Soup with Beans

Spring Greens Soup with Beans

35min

Chickpea Soup with Spinach

Chickpea Soup with Spinach

40min

Lentil Soup with Bulgur Dumplings

Lentil Soup with Bulgur Dumplings

1u. 40min

Creamy courgette soup

Creamy courgette soup

25min

Spinach and Potato Soup with Savoury Egg Custard

Spinach and Potato Soup with Savoury Egg Custard

45min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

25min

Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

40min