Apparaten en accessoires
Spinach, Lemon and Lentil Soup
Voorbereiding. 10min
Totaal 50min
6 portions
Ingrediënten
-
onions quartered100 g
-
olive oil10 g
-
red lentils rinsed200 g
-
water cold1300 g
-
2 vegetable stock cubes (for 0.5 l each)chicken stock cubes (for 0.5 l each)2
-
fresh baby spinach150 g
-
lemon juice only, to taste½ - 1
-
fine sea salt to taste
-
ground black pepper to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
9.3 g
Calorieën
595 kJ /
141 kcal
Vetten
2.8 g
Koolhydraten
18.5 g
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Middle Eastern
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