Apparaten en accessoires
Beef Meatballs (Soutzoukakia) with Tomato Rice
Voorbereiding. 20min
Totaal 1u.
4 portions
Ingrediënten
Soutzoukakia
-
garlic cloves2
-
onions quartered80 g
-
olive oil50 g
-
breadcrumbs60 g
-
ground cumin1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
dry white wine100 g
-
beef mince broken in pieces500 g
Sauce and Tomato Rice
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
dry white wine100 g
-
tomato purée30 g
-
sugar2 tsp
-
dried oregano1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
water400 g
-
white short grain rice200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
35 g
Calorieën
3045 kJ /
725 kcal
Vetten
39 g
Vezels
4 g
Koolhydraten
57 g
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