Apparaten en accessoires
Sam Wood's Baked salmon with broccoli pesto
Voorbereiding. 10min
Totaal 35min
4 portions
Ingrediënten
Yoghurt tartare sauce
-
Greek-style natural yoghurt200 g
-
garlic clove1
-
baby pickled capers rinsed and drained30 g
Salmon and broccoli pesto
-
water500 g
-
broccoli florets200 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
garlic cloves2
-
spring onion/shallot trimmed and cut into pieces1
-
olive oil plus extra to drizzle30 g
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
fresh skinless, boneless salmon fillets4
-
asparagus trimmed, cut into halves widthways if spears are thick2 bunches
-
sea salt to season
-
ground black pepper to season
-
rocket60 g
-
cherry tomatoes cut into halves or quarters180 - 200 g
-
lemon wedges, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
449.3 mg
Eiwitten
41.1 g
Calorieën
2349 kJ /
559.3 kcal
Vetten
40.4 g
Vezels
5.3 g
Verzadigd vet
11 g
Koolhydraten
5.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Mixed tomato and labne salad
24u. 20min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
30min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Thai pork with green mango salad (Diabetes)
45min
Gwinganna biryani
25u. 20min
Chilli raita potato salad
55min
Asparagus and broad bean salad
25min
Goan fish and tamarind curry with coconut rice
1u. 15min
Mediterranean seafood with tomato and fennel
30min
Calamari tray bake with pil pil and risoni
1u.
Warm broccoli salad with rocket pesto
30min