Turkey rissoles and kale slaw

Turkey rissoles and kale slaw

4.4 110 beoordelingen

Voorbereiding. 20min

Totaal 30min

4 portions

Ingrediënten

Dressing

fresh flat-leaf parsley stems and leaves
5 sprigs
extra virgin olive oil
1 tsp
apple cider vinegar
1 tbsp
Dijon mustard
1 tbsp
sea salt to taste
ground black pepper to taste

Kale slaw

carrot cut into pieces (3-4 cm)
150 g
red onion
40 g
red cabbage cut into pieces
150 g
zucchini cut into pieces
150 g
kale stalks removed and shredded
4 leaves

Turkey rissoles

red onion
40 g
zucchini cut into pieces
100 g
eschalot
1
turkey mince
500 g
red curry paste
1 tbsp
egg
1
extra virgin olive oil to fry

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 571.2 mg

Eiwitten 31.3 g

Calorieën 1450.7 kJ / 345.4 kcal

Vetten 19.9 g

Vezels 4.8 g

Verzadigd vet 3.8 g

Koolhydraten 7.9 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Sam Wood 16 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Peanut and soba noodle slaw

20min

Yellow Curry noodle soup

20min

Mushroom and kale risotto

55min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1u. 10min

Risoni salad with artichoke and feta

25min

Pancetta, pine nut and ricotta pappardelle

35min

Quick veggie pasta salad

30min

Fragrant curried mince with tomato salad

40min

Turkey patties

30min

Balti coconut fish curry

50min

Satay noodle salad

35min

Cypriot grain salad

45min