Apparaten en accessoires
Poached chicken with liquid stock
Voorbereiding. 5min
Totaal 25min
4 portions
Ingrediënten
-
brown onions180 g
-
garlic cloves2
-
water1500 g
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme, mint, basil, sage)2 - 3 sprigs
-
skinless chicken thigh fillet cut into pieces (6-8 cm)500 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
648.3 mg
Eiwitten
23.7 g
Calorieën
689 kJ /
164 kcal
Vetten
6.4 g
Vezels
1.5 g
Verzadigd vet
1.9 g
Koolhydraten
2.3 g
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