Three meat roulade

Three meat roulade

4.0 1 beoordeling

Voorbereiding. 20min

Totaal 2u. 5min

8 portions

Ingrediënten

beef rump steak cut into pieces (2-3 cm), partially frozen
500 g
eggs
2
breadcrumbs
50 g
milk
100 g
sea salt
1 ¼ tsp
ground black pepper
½ tsp
button mushrooms cut into quarters
150 g
olive oil for frying
pork fillet cut into pieces (2-3 cm), partially frozen
300 g
dried mixed herbs
1 tsp
garlic powder
½ tsp
skinless chicken breast fillets cut into 1 cm-thick strips
200 g
water
800 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 457.9 mg

Eiwitten 29.5 g

Calorieën 785.3 kJ / 187 kcal

Vetten 5.2 g

Vezels 0.7 g

Verzadigd vet 1.7 g

Koolhydraten 4.9 g

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Platter meats: Roulades, ballotines & more 8 recepten
Australië en Nieuw-Zeeland

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