Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Extra vereist
Thermomix® Blade Cover (mesafdekking)
Chorizo and squid stew (TM6)
Voorbereiding. 15min
Totaal 5u. 30min
4 portions
Ingrediënten
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
2528.8 mg
Eiwitten
54.7 g
Calorieën
2836.9 kJ /
675.5 kcal
Vetten
20.6 g
Vezels
14.9 g
Verzadigd vet
5.9 g
Koolhydraten
58.8 g
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