Apparaten en accessoires
Sous-vide Octopus Salad
Voorbereiding. 30min
Totaal 8u.
4 portions
Ingrediënten
-
fresh octopus tentacles (2-2.5 cm thick, see tip)600 g
-
paprika1 Tbsp
-
olive oil30 g
-
fine sea salt to taste½ - ¾ tsp
-
garlic cloves crushed2
-
dried bay leaf2
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
carrots cut in sticks (5 mm x 50 mm)120 g
-
red onions halved then sliced (5 mm)100 g
-
green pepper cut in sticks (5 mm x 50 mm)80 g
-
red pepper cut in sticks (5 mm x 50 mm)80 g
-
extra virgin olive oil30 g
-
white vinegar15 g
-
fresh parsley leaves5 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
594 mg
Eiwitten
25 g
Calorieën
1177 kJ /
281 kcal
Vetten
17 g
Vezels
2 g
Verzadigd vet
3 g
Koolhydraten
6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Spiced Butternut Squash Bundt Cake with Maple Glaze
1u. 5min
Iced Tea with a Honey and Mint Syrup and Fruit Ice Cubes
3u. 40min
Chicken with couscous and saffron
1u. 15min
Steamed potato frittata
1u. 15min
Noodle soup
35min
Russian salad
1u. 15min
Steamed Pumpkin Puddings
1u. 15min
Chicken breast with mushroom sauce and potatoes
1u.
Turkey burgers
1u. 25min
Spanish tomato sauce
25min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Stout Brownies
45min