Apparaten en accessoires
Sous-vide Octopus Salad
Voorbereiding. 30min
Totaal 8u.
4 portions
Ingrediënten
-
fresh octopus tentacles (2-2.5 cm thick, see tip)600 g
-
paprika1 Tbsp
-
olive oil30 g
-
fine sea salt to taste½ - ¾ tsp
-
garlic cloves crushed2
-
dried bay leaf2
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
carrots cut in sticks (5 mm x 50 mm)120 g
-
red onions halved then sliced (5 mm)100 g
-
green pepper cut in sticks (5 mm x 50 mm)80 g
-
red pepper cut in sticks (5 mm x 50 mm)80 g
-
extra virgin olive oil30 g
-
white vinegar15 g
-
fresh parsley leaves5 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
594 mg
Eiwitten
25 g
Calorieën
1177 kJ /
281 kcal
Vetten
17 g
Vezels
2 g
Verzadigd vet
3 g
Koolhydraten
6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Sous-vide with Blade Cover
9 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Chopped Liver
1u.
Portuguese Bread (Pão de água)
3u. 45min
Pink Breakfast Bowls with Berries
15min
Chicken with Peppers
1u.
Blueberry Peach Jam (No Added Sugar)
20min
Steamed potato frittata
1u. 15min
Noodle soup
35min
Green beans with tomato and parsley
55min
Steamed Pumpkin Puddings
1u. 15min
Chicken breast with mushroom sauce and potatoes
1u.
Turkey burgers
1u. 25min
Stewed vegetables
45min