Apparaten en accessoires
Edamame and Spinach Dip
Voorbereiding. 5min
Totaal 5min
8 portions
Ingrediënten
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (optioneel)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (optioneel) (see tip)50 - 80 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
248 mg
Eiwitten
5 g
Calorieën
336 kJ /
81 kcal
Vetten
6 g
Verzadigd vet
0.6 g
Koolhydraten
2 g
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