Apparaten en accessoires
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
Voorbereiding. 15min
Totaal 1u. 15min
4 portions
Ingrediënten
Pesto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)40 g
-
hazelnuts (see tip)30 g
-
fresh parsley leaves40 g
-
extra virgin olive oil100 g
-
garlic clove1
-
fine sea salt½ tsp
Risotto
-
kale thick stems removed, cut in pieces (see tip)175 g
-
garlic cloves2
-
onions quartered80 g
-
unsalted butter diced20 g
-
olive oil10 g
-
pearl barley (see tip)300 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
water hot1000 g
-
lemon juice30 g
-
lemon finely grated zest only1
-
blanched hazelnuts roughly chopped, for serving40 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1172 mg
Eiwitten
16 g
Calorieën
3149 kJ /
756 kcal
Vetten
49 g
Verzadigd vet
9 g
Koolhydraten
61 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Post-partum
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Paprika and Lime Brazil Nut Cream
4u. 5min
Asparagus Risotto
45min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1u.
Mediterranean Pearl Barley Risotto
1u.
Supreme Plant Poke Bowl
1u. 10min
Pearl Barley Risotto with Mushrooms
50min
Pearl Barley and White Bean Stew
1u.
Cavolo Nero and Roasted Chickpea Salad
25min
Chickpea, Squash and Kale Stew
45min
Green Goddess Quinoa Salad
40min
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55min
Beetroot, Thyme and Goat's Cheese Risotto
45min