Apparaten en accessoires
Sweet Potato and Spinach Curry with Cauliflower Rice
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
-
cauliflower cut in florets (3 cm), stalks removed450 g
-
olive oil20 g
-
onions quartered (1 onion)120 - 150 g
-
garlic cloves to taste2 - 3
-
¼ tsp chilli powder, or to tastered chilli (optioneel) or to taste, halved, deseeded if desired1
-
cumin seeds2 tsp
-
curry powder3 tsp
-
sweet potatoes peeled, diced (3 cm)600 g
-
tomato purée60 g
-
water500 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fresh spinach leaves200 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
428.7 mg
Eiwitten
7.2 g
Calorieën
1021.2 kJ /
244.1 kcal
Vetten
6.2 g
Vezels
9.9 g
Verzadigd vet
0.9 g
Koolhydraten
44 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Asian Chopped Salad
20min
Trio of Sweet Root Vegetable Purée
20min
Sweet Potatoes and Lentils
40min
Sweet Potato and Courgette Soup
25min
Pasta with Vegetable Ragout
45min
Versatile Smooth Soup
45min
Porcini and Pancetta Risotto - Risotto con porcini e pancetta
30min
Orzo Pasta with Chicken and Pesto
30min
Vegetarian Chilli
35min
Coconut Dhal
20min
Butternut Squash Macaroni Cheese
1u. 15min
Quick Thai Chicken Curry
40min