Freekeh salad with pickled avocado

Freekeh salad with pickled avocado

4.8 8 beoordelingen

Voorbereiding. 10min

Totaal 25u.

8 portions

Ingrediënten

Pickled avocados

water
150 g
apple cider vinegar
120 g
sugar
80 g
black peppercorns
½ tsp
garlic clove
1
salt
3 tsp
fresh green chilli (optional)
1
avocados (ripe but firm), flesh only, cut into thick wedges
2

Freekeh salad

water
1000 g
freekeh (see Tips)
250 g
asparagus trimmed (see Tips)
2 bunches
salt plus extra to season
¼ tsp
ground black pepper plus extra to season
2 pinches
fresh flat-leaf parsley leaves only
4 sprigs
celery stalks trimmed and cut into pieces (4 cm)
2
mayonnaise (see Tips)
100 g
buttermilk
100 g
sumac plus extra for sprinkling
1 tsp
baby cucumbers (or "qukes"), cut lengthways into quarters
8
extra virgin olive oil for drizzling

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1067.7 mg

Eiwitten 7.1 g

Calorieën 1559.1 kJ / 371.2 kcal

Vetten 21.6 g

Vezels 8.7 g

Verzadigd vet 3.8 g

Koolhydraten 36 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Barbecue 102 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Mango salmon bowl

40min

Quinoa with mixed greens and yoghurt dressing

35min

Superfood salmon salad

1u. 5min

Salmon, quinoa, feta and mixed vegetable salad

50min

Spinach salad with crunchy quinoa and green goddess dressing

2u. 50min

Salmon with fennel and apple salad

1u. 20min

Cypriot grain salad

45min

Sweet potato and grain salad

1u. 30min

Freekeh and broad bean salad

2u. 30min

Quinoa tabouli

12u. 40min

Mixed grain salad with lemon and honey dressing

55min

Colourful quinoa salad

40min