Apparaten en accessoires
Iranian Vegetable Stew
Voorbereiding. 15min
Totaal 1u. 30min
6 portions
Ingrediënten
-
unsalted butter diced50 g
-
onions quartered200 g
-
ground turmeric½ tsp
-
cumin seeds1 ½ tsp
-
tomato purée1 Tbsp
-
waxy Charlotte potatoes peeled, cut in pieces (4 cm)600 g
-
butternut squash peeled, cut in pieces (4 cm)750 g
-
lime washed, pierced 2-3 times1
-
fresh green chilli whole, slit on one side1
-
fine sea salt1 ½ tsp
-
water700 g
-
tomatoes quartered4
-
spinach150 g
-
15 g dried barberriesdried sour cherries15 g
-
Greek yoghurt for serving
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
7.8 g
Calorieën
1113 kJ /
266 kcal
Vetten
9.7 g
Koolhydraten
33.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Middle Eastern
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Chick Pea Curry
35 Min
Aubergine, Spinach & Lentil Curry
25 Min
Red Lentil, Kale and Rosemary Pasta
30 Min
Cape Malay Vegetable Curry
35 Min
Sweet Potato Curry
30 Min
Vegetable Stroganoff
30 Min
Moroccan Quorn with Bulgar Wheat
40 Min
Moroccan Bean Soup
45 Min
Aubergine, Courgette and Red Lentil Gratin
1 Std. 10 Min
Root Vegetable Hotpot with Harissa
40 Min
Sweet Potato and Spinach Curry with Cauliflower Rice
40 Min
Vegetable Biryani
50 Min