Steamed Chinese greens

Steamed Chinese greens

4.5 141 beoordelingen

Voorbereiding. 15min

Totaal 30min

4 portions

Ingrediënten

spring onion/shallot trimmed and cut into thirds
1
fresh long red chilli trimmed and cut into halves, deseeded if preferred
1
piece fresh ginger peeled
1 cm
garlic cloves
2
extra virgin olive oil
20 g
tamari gluten free (see Tip)
2 tsp
sesame oil
2 tsp
pure maple syrup
2 tsp
ground black pepper
1 pinch
boiling water
1000 g
broccoli broken into florets
250 g
pak choy cut into quarters lengthways
150 g
sugar snap peas cut into halves
150 g
fried shallots for garnishing
fresh coriander leaves

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 6.9 g

Calorieën 587.8 kJ / 140 kcal

Vetten 7.9 g

Vezels 6.4 g

Koolhydraten 7.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant to Plate 120 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Spiked and spicy veggie juice

10min

Pancit Palabok (rice noodles with chicken ragout and shrimp)

1u. 20min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1u. 30min

Vegan fruity dream (TM6)

5min

Pork and coriander steamed dumplings (shumai)

1u.

Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble

1u.

Pork gyoza with soy dipping sauce

1u.

Beauty booster smoothie

5min

Linguine with salmon and herbs

25min

Chicken fusilli with mushrooms

40min

Smashed roasted potatoes with rosemary salt

25u. 30min

Coconut fish curry

1u. 10min