Apparaten en accessoires
Warm sweet potato and chickpea salad
Voorbereiding. 25min
Totaal 45min
4 portions
Ingrediënten
-
red onion (approx. 90 g), cut into halves½
-
fresh flat-leaf parsley leaves only2 sprigs
-
apple cider vinegar2 tsp
-
extra virgin olive oil100 g
-
lemon juice (approx. 1 lemon)40 g
-
fresh basil (approx. 10 g), leaves only8 sprigs
-
flaked almonds25 g
-
salt to taste¼ tsp
-
garlic clove1
-
water500 g
-
sweet potato peeled and cut into pieces (2-3 cm)500 g
-
ground black pepper to taste1 - 2 pinches
-
ground cumin1 tsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
rocket60 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
8.8 g
Calorieën
1824 kJ /
434.3 kcal
Vetten
30.2 g
Vezels
8.8 g
Koolhydraten
27.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Plant to Plate
120 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Warm Mediterranean couscous salad
30min
Colourful quinoa salad
40min
Tomato pasta with vegetables and feta
30min
Feta, spinach and potato frittata
1u.
Pumpkin and antipasto risoni salad
35min
Roasted pumpkin and quinoa risotto
40min
Vegetable bake with goat's feta
1u. 30min
Pumpkin and pomegranate quinoa salad
1u.
Mediterranean vegetable bake
50min
Sweet potato lasagne
1u. 20min
Pesto spaghetti with roast pumpkin
50min
Sweet potato frittata with coriander chilli sauce
1u. 35min