Curried couscous, carrot and chickpea salad

Curried couscous, carrot and chickpea salad

4.1 152 beoordelingen

Voorbereiding. 10min

Totaal 15min

6 portions

Ingrediënten

couscous
200 g
olive oil
40 g
boiling water
piece fresh ginger cut into pieces
3 - 4 cm
red onion (approx. ¼ onion), cut into pieces
30 g
carrot cut into pieces
120 g
green capsicum cut into pieces (3-4 cm)
½
dried apricots cut into pieces (1 cm)
50 g
raisins
50 g
raw cashews
50 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
curry powder
1 tbsp
fresh coriander leaves only, roughly chopped, for garnishing
2 - 3 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 122.2 mg

Eiwitten 10.1 g

Calorieën 1414.7 kJ / 336.8 kcal

Vetten 12 g

Vezels 6.7 g

Verzadigd vet 1.9 g

Koolhydraten 43.6 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Viva la Vegan 10 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Tuscan bean soup

30min

Hearty minestrone with herb gremolata

40min

Lentil moussaka

3u. 30min

Sweet potato quiche with prosciutto

1u. 15min

Smoky Mexican bean soup

35min

Spinach & mushroom quiche (Noni Jenkins)

50min

Asparagus and saffron risotto

35min

Raw crunch salad (Noni Jenkins)

10min

Warm sweet potato and chickpea salad

45min

Sundried tomato hommus with crackers

1u. 15min

Broccoli and pea soup with cauliflower cashew cream

40min

Honey soy tofu with steamed rice

40min