Curried couscous, carrot and chickpea salad

Curried couscous, carrot and chickpea salad

4.1 150 beoordelingen

Voorbereiding. 10min

Totaal 15min

6 portions

Ingrediënten

couscous
200 g
olive oil
40 g
boiling water
piece fresh ginger cut into pieces
3 - 4 cm
red onion (approx. ¼ onion), cut into pieces
30 g
carrot cut into pieces
120 g
green capsicum cut into pieces (3-4 cm)
½
dried apricots cut into pieces (1 cm)
50 g
raisins
50 g
raw cashews
50 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
curry powder
1 tbsp
fresh coriander leaves only, roughly chopped, for garnishing
2 - 3 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 122.2 mg

Eiwitten 10.1 g

Calorieën 1414.7 kJ / 336.8 kcal

Vetten 12 g

Vezels 6.7 g

Verzadigd vet 1.9 g

Koolhydraten 43.6 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Viva la Vegan 10 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Warm Mediterranean couscous salad

30min

Stuffed capsicums with herbed quinoa

30min

Carrot, capsicum and pistachio pilaf

1u.

Three-bean shepherd's pie

26u.

Lentil and chickpea burger with tahini dressing

1u. 30min

Vegetable lasagne

1u. 35min

Autumn vegetable gratin

50min

Ricotta patties with chilli lime corn

1u. 20min

Vegetable bake with goat's feta

1u. 30min

Broccoli mustard pasties

1u. 55min

Nachos with beans and cashew sour cream

50min

Vegan walnut and black bean burger

4u. 40min