Curried chickpea and lentil sandwich filling

Curried chickpea and lentil sandwich filling

4.6 98 beoordelingen

Voorbereiding. 10min

Totaal 40min

6 portions

Ingrediënten

dried red lentils (see Tips)
100 g
filtered water plus extra for soaking
1000 g
extra virgin olive oil
1 tsp
salt
¾ tsp
apple peeled, cored and cut into pieces (approx. 2-3 cm)
1
garlic clove
1
spring onions/shallots trimmed and cut into thirds
3
lemon juice
½ tsp
vegan mayonnaise (see Tips)
3 - 4 tbsp
nutritional yeast (see Tips)
1 ½ tsp
ground turmeric
1 - 2 pinches
curry powder
2 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground black pepper to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 7.7 g

Calorieën 902.6 kJ / 214.9 kcal

Vetten 10.9 g

Vezels 4.4 g

Koolhydraten 19 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant to Plate 120 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Vegan bolognese

50min

Cauliflower risotto with brown butter prawns

45min

Warm wasabi potato salad

30min

Mixed mushroom pâté

1u. 25min

Pea and ginger soup, lemon salmon with broccoli

50min

Romesco dip

10min

Carrot and fennel slaw with sprouted buckwheat

50u. 15min

Broad bean bruschetta

30min

Buttermilk and jalapeño marinade

5min

Chickpea shawarma salad bowl

40min

Savoury semolina

15min

Cauliflower flammkuchen

1u.