Apparaten en accessoires
Quinoa and Vegetable Bowl with Tahini Dressing
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
Tahini Dressing
-
plain yoghurt100 g
-
tahini80 g
-
extra virgin olive oil40 g
-
freshly squeezed lemon juice35 g
-
water20 g
-
garlic clove1
-
toasted sesame seeds1 Tbsp
-
honeymaple syrup2 Tbsp
-
ground cumin1 tsp
-
ground cayenne pepper (optioneel)2 pinches
-
fine sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste2 pinches
Quinoa, Chickpeas and Vegetables
-
quinoa rinsed200 g
-
water400 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
pitted dates8
-
sweet potatoes peeled, thinly sliced (3 mm)200 g
-
broccoli cut in small florets200 g
-
cherry tomatoes halved200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
15 g
Calorieën
1520 kJ /
360 kcal
Vetten
5 g
Koolhydraten
58 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meals in Under 45 Minutes
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Basic Quinoa
35min
Miso and Honey-roasted Aubergine
1u.
Quinoa Salad
35min
Beetroot and Kale Pizza
2u.
Quinoa Salad with Beans and Goat's Cheese
20min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45min
Spring Rolls
40min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Supreme Plant Poke Bowl
1u. 10min
Quinoa and Seitan Poke Bowl
1u. 40min
Millet Salad with Lentils and Pomegranate
2u. 35min
Squash and Broccoli Salad
35min