Apparaten en accessoires
Quinoa and Vegetable Bowl with Tahini Dressing
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
Tahini Dressing
-
plain yoghurt100 g
-
tahini80 g
-
extra virgin olive oil40 g
-
freshly squeezed lemon juice35 g
-
water20 g
-
garlic clove1
-
toasted sesame seeds1 Tbsp
-
honeymaple syrup2 Tbsp
-
ground cumin1 tsp
-
ground cayenne pepper (optioneel)2 pinches
-
fine sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste2 pinches
Quinoa, Chickpeas and Vegetables
-
quinoa rinsed200 g
-
water400 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
pitted dates8
-
sweet potatoes peeled, thinly sliced (3 mm)200 g
-
broccoli cut in small florets200 g
-
cherry tomatoes halved200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
15 g
Calorieën
1520 kJ /
360 kcal
Vetten
5 g
Koolhydraten
58 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meals in Under 45 Minutes
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Cooked Quinoa
15min
Quinoa Salad
35min
Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise
4u. 20min
Spelt Salad with Burmese Tofu
9u. 10min
Oat Pancakes with Peanut Milk
8u. 55min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45min
Vegan Burger
5u.
Salmon Burger
2u. 20min
Vegan Bean Burgers
1u. 20min
Steamed and Grilled Beets
1u. 20min
Vegan Brownies
2u. 40min
Porridge with Almond Milk and Chia Seeds
20min