Apparaten en accessoires
Marinated white fish fillets with chermoula sauce and couscous salad
Voorbereiding. 20min
Totaal 1u. 10min
4 portions
Ingrediënten
Marinated fish fillets
-
boneless white fish fillets skinless (approx. 4 fillets)400 - 450 g
-
garlic cloves2
-
fennel seeds1 tsp
-
ground cinnamon1 pinch
-
saffron2 pinches
-
salt½ tsp
-
piece fresh ginger peeled1 cm
-
fresh long red chilli trimmed, cut into halves and deseeded1
-
olive oil60 g
Chermoula sauce
-
garlic cloves2
-
fresh coriander leaves and stalks only1 bunch
-
ground cumin½ tsp
-
paprika1 tsp
-
lemon juice30 g
-
olive oil30 g
-
dried chilli flakes1 pinch
Couscous salad
-
couscous200 g
-
olive oil20 g
-
water700 g
-
ground cumin1 pinch
-
salt½ tsp
-
fresh coriander leaves only5 sprigs
-
carrot cut into pieces1
-
pitted black olives50 g
-
fresh long red chilli (optioneel) trimmed and cut into halves1
-
grated lemon zest1 tsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portions
Eiwitten
29.7 g
Calorieën
2659 kJ /
633.1 kcal
Vetten
33.4 g
Vezels
8.9 g
Koolhydraten
49 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Moroccan street food
10 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Steamed white fish with tomato and Indian spices
40min
Tuna nicoise salad (gut health)
1u. 15min
Grilled eggplant with lime and ginger dressing
30min
Warm bulgur salad with orange dressing
40min
Middle Eastern planked salmon
1u. 40min
Sweet tamarind fish with mixed vegetables
40min
Moroccan prawns with preserved lemon couscous
30min
Seared tuna on chilli bean mash
35min
Salmon, quinoa, feta and mixed vegetable salad
50min
Middle Eastern salmon with tahini yoghurt
40min
Teriyaki salmon bowl
1u. 15min
Salmon with yoghurt dressing
55min