Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

4.6 58 beoordelingen

Voorbereiding. 20min

Totaal 1u. 10min

4 portions

Ingrediënten

Marinated fish fillets

boneless white fish fillets skinless (approx. 4 fillets)
400 - 450 g
garlic cloves
2
fennel seeds
1 tsp
ground cinnamon
1 pinch
saffron
2 pinches
salt
½ tsp
piece fresh ginger peeled
1 cm
fresh long red chilli trimmed, cut into halves and deseeded
1
olive oil
60 g

Chermoula sauce

garlic cloves
2
fresh coriander leaves and stalks only
1 bunch
ground cumin
½ tsp
paprika
1 tsp
lemon juice
30 g
olive oil
30 g
dried chilli flakes
1 pinch

Couscous salad

couscous
200 g
olive oil
20 g
water
700 g
ground cumin
1 pinch
salt
½ tsp
fresh coriander leaves only
5 sprigs
carrot cut into pieces
1
pitted black olives
50 g
fresh long red chilli (optioneel) trimmed and cut into halves
1
grated lemon zest
1 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portions

Eiwitten 29.7 g

Calorieën 2659 kJ / 633.1 kcal

Vetten 33.4 g

Vezels 8.9 g

Koolhydraten 49 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Moroccan street food 10 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Grisons barley soup

1hod. 15min.

Turkey sloppy joes

40min.

Stuffed mushrooms with Manchego cheese

40min.

Tandoori paneer pizza

1hod. 30min.

Grated carrot salad (Thermomix® Cutter, using modes)

5min.

Pickled cabbage salad with Thermomix® Cutter

10min.

Keto jalapeño turkey burgers with mushroom buns

1hod. 10min.

Pears in red wine

3hod. 20min.

Chorizo and prawns a la Sidra

25min.

Lime and ginger dressing

30min.

Fresh fennel salad

10min.

Fattoush with grilled haloumi

5hod.