Apparaten en accessoires
Broad Bean Vegetarian Persian Patties (Kibbeh)
Voorbereiding. 40min
Totaal 1u. 40min
8 portions
Ingrediënten
Patties
-
bulgur wheat150 g
-
water400 g
-
fine sea salt1 tsp
-
frozen broad beans400 g
-
ground black pepper½ tsp
-
pine nuts50 g
-
sumac1 heaped tsp
-
olive oil30 g
Filling
-
feta cheese60 g
-
cream cheese60 g
-
fresh mint leaves10 g
-
ground cayenne pepper1 pinch
-
sesame seeds100 g
-
oil for frying
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
11 g
Calorieën
1448 kJ /
346 kcal
Vetten
23 g
Vezels
5 g
Koolhydraten
21 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
persian vegetarian
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Pepperoni Pretzel Bites
1u. 45min
Dim Sum 'Shao Mai'
2u.
Hidden Veg Sausage Rolls
3u. 45min
Khachapuri
1u. 30min
Parsnip Blinis with Stilton, Walnuts and Honey
2u. 20min
Chocolate, Orange and Cinnamon Protein Bars
1u. 20min
High Protein Steamed Vanilla Muffins
40min
High Protein Hot Pockets
50min
Chocolate and Peanut Protein Bombs
Geen beoordelingen
Coconut Bao with Prawns
1u. 40min
Egg Salad in Crispy Easter Nests
1u.
Date and Nut Balls
20min