Amaranth and Chickpea Patties

Amaranth and Chickpea Patties

4.3 15 beoordelingen

Voorbereiding. 20min

Totaal 1u. 30min

6 portions

Ingrediënten

Patties

rice
60 g
amaranth grains
60 g
water
500 g
potatoes peeled, cut in pieces (4 cm)
190 g
onions quartered
170 g
olive oil
20 g
garlic cloves
2
fresh flat-leaf parsley leaves only
10 g
tinned chickpeas rinsed, drained
100 g
tomato purée
20 g
Dijon mustard
1 Tbsp
smoked paprika
1 Tbsp
fine sea salt or to taste
1 tsp
ground cumin
½ tsp
ground pepper
½ tsp
ground cayenne pepper to taste
1 - 2 pinches

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 4.9 g

Calorieën 627 kJ / 150 kcal

Vetten 5.4 g

Koolhydraten 20.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant Based Eating 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Popcorn and Buckwheat Bread

2u.

Baked Oatmeal Niçoise

40min

Lentil, Mushroom and Nut Patties

1u. 30min

Vegetable Oat Bake

1u. 15min

Roast Carrot Butter

1u.

Broad Bean Vegetarian Persian Patties (Kibbeh)

1u. 40min

Buckwheat Porridge

25min

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4u. 20min

Mushroom Stroganoff with Parsnip and Leek Purée

1u. 15min

Polenta with Ratatouille

1u. 20min

Pumpkin, Carrot and Herb Bread

1u. 30min

Vegan Sun-dried Tomato and Artichoke Quiche

1u. 10min