Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

2.3 18 beoordelingen

Voorbereiding. 30min

Totaal 1u. 10min

30 pieces

Ingrediënten

chia seeds
2 Tbsp
water plus 6 Tbsp water
500 g
cauliflower in pieces (3-4 cm)
400 g
fine sea salt
1 tsp
ground pepper
¼ tsp
garlic clove
1
red curry paste (30 g)
2 Tbsp
tomatoes quartered
95 g
onions quartered
60 g
fresh mixed herbs leaves only, to taste (e.g parsley, coriander)
10 g
black beans, whole, tinned drained (1 x 400 g tin)
240 g
polenta for coating
100 g
sunflower oil for frying
4 Tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Eiwitten 40.6 g

Calorieën 4803 kJ / 1148 kcal

Vetten 46.3 g

Koolhydraten 142.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant Based Eating 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Vegan Sun-dried Tomato and Artichoke Quiche

1u. 10min

Aubergine, Spinach & Lentil Curry

25min

Sweet Potato and Spinach Cakes

30min

Vegetable Oat Bake

1u. 15min

Vegan Chickpea and Almond Sandwich Filling

15min

Potato Curry

12u. 50min

Stuffed Seitan Roll with Champagne Rice

1u. 45min

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4u. 20min

Carrot and Peanut Bake

55min

Orange and Coconut Squares

35min

Broad Bean and Chickpea Falafels

50min

Broccoli and Oat Crumble with Vegan Cheese

1u.