Apparaten en accessoires
Vegan Bean Burgers
Voorbereiding. 20min
Totaal 1u. 20min
4 portions
Ingrediënten
-
fresh flat-leaf parsley leaves only6 sprigs
-
garlic cloves2
-
red onions quartered120 g
-
rolled oats50 g
-
red kidney beans (1 x 400 g tin, drained weight approx. 240 g)1 tin
-
chilli sauce to taste½ - 1 tsp
-
English mustard2 tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
sunflower oil1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
6.9 g
Calorieën
644 kJ /
154 kcal
Vetten
5.5 g
Koolhydraten
19.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Burgers
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Sweet and Sour Tofu with Un-fried Rice
2u. 5min
Beetroot Falafel with Tomato Pomegranate Salad
12u. 45min
Gluten-free Vegan Lasagne
2u. 20min
Roasted Cauliflower Steaks with Salsa and Purée
1u.
Mexican Quinoa Stuffed Aubergine
1u.
Fennel Risotto
35min
Vegan Mushroom and Spinach Lasagne
2u. 15min
Avocado and Cashew Chocolate Mousse
5min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Sweet or Savoury Buckwheat Pancakes
35min
Vegan Lentil Lasagne
2u. 20min
Chickpea Pancakes
20min