Apparaten en accessoires
Vegan Bean Burgers
Voorbereiding. 20min
Totaal 1u. 20min
4 portions
Ingrediënten
-
fresh flat-leaf parsley leaves only6 sprigs
-
garlic cloves2
-
red onions quartered120 g
-
rolled oats50 g
-
red kidney beans (1 x 400 g tin, drained weight approx. 240 g)1 tin
-
chilli sauce to taste½ - 1 tsp
-
English mustard2 tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
sunflower oil1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
6.9 g
Calorieën
644 kJ /
154 kcal
Vetten
5.5 g
Koolhydraten
19.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Burgers
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Vegan Paella with Smoked Tofu
25min
Seitan Chilli
25min
Broccoli and Oat Crumble with Vegan Cheese
1u.
Nut Balls with Tomato Sauce
50min
Butterbean and Feta Burgers
1u. 30min
Quick Falafel
30min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Vegan Chickpea and Almond Sandwich Filling
15min
Bean Burgers with Pistou and Slaw
1u. 30min
Chickpea Pancakes
20min
Chickpea and Tomato Rogan Josh
25min
Lentil and Vegetable Bolognese Sauce
45min