Apparaten en accessoires
Vegan Bean Burgers
Voorbereiding. 20min
Totaal 1u. 20min
4 portions
Ingrediënten
-
fresh flat-leaf parsley leaves only6 sprigs
-
garlic cloves2
-
red onions quartered120 g
-
rolled oats50 g
-
red kidney beans (1 x 400 g tin, drained weight approx. 240 g)1 tin
-
chilli sauce to taste½ - 1 tsp
-
English mustard2 tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
sunflower oil1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
6.9 g
Calorieën
644 kJ /
154 kcal
Vetten
5.5 g
Koolhydraten
19.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Burgers
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Butterbean and Feta Burgers
1u. 30min
Quick Falafel
30min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Beetroot and Halloumi Burgers
1u.
Bean Burgers with Pistou and Slaw
1u. 30min
Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise
4u. 20min
Vegan Burger
5u.
Nut Balls with Tomato Sauce
50min
Vegan Paella with Smoked Tofu
25min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40min
Vegan Mushroom and Spinach Lasagne
2u. 15min