Bean Burgers with Pistou and Slaw

Bean Burgers with Pistou and Slaw

4.5 45 beoordelingen

Voorbereiding. 30min

Totaal 1u. 30min

4 portions

Ingrediënten

Slaw

garlic clove
1
lemon zest only
½
cider vinegar
20 g
olive oil
40 g
lemon juice to taste
1 - 1 ½ Tbsp
honey to taste
2 ½ - 3 Tbsp
fine sea salt
2 pinches
ground black pepper to taste
1 - 2 pinches
spring onions
50 g
carrots cut in pieces
70 g
white cabbage cut in pieces
230 g

Pistou

fresh basil leaves
80 g
garlic cloves
3
fine sea salt
½ tsp
olive oil
80 g

Bean Burgers

garlic clove
1
onions quartered
110 g
oat flakes gluten free
50 g
tinned black beans (drained weight approx. 240 g)
400 g
chilli powder or more to taste
½ tsp
ground cumin
1 tsp
fine sea salt
1 tsp
ground black pepper
¼ tsp
oil for frying
1 Tbsp
bread rolls as suitable for diet
4

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 10.8 g

Calorieën 2527 kJ / 607 kcal

Vetten 36.5 g

Koolhydraten 52 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

ALLERGEN FRIENDLY 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Butterbean and Feta Burgers

1u. 30min

Quick Falafel

30min

Coconut Dhal

20min

Jackfruit and Bean Chilli with Spicy Avocado Purée

30min

Lentil, Mushroom and Nut Patties

1u. 30min

Beetroot and Halloumi Burgers

1u.

Vegetarian Chilli

35min

Lentil Moussaka

3u. 30min

Vegan Bean Burgers

1u. 20min

Nut Balls with Tomato Sauce

50min

Chickpea and Tomato Rogan Josh

25min

Indian-spiced Roast Butternut and Chickpea Curry

45min