Apparaten en accessoires
Warm Salad with Lentils, Cauliflower and Beans
Voorbereiding. 5min
Totaal 30min
4 portions
Ingrediënten
-
dried brown lentils (soaked for 30 minutes, then rinsed)150 g
-
water400 g
-
red onions quartered150 g
-
dried bay leaf1
-
garlic clove1
-
fine sea salt1 tsp
-
fresh green beans cut in pieces200 g
-
cauliflower florets small200 g
-
fresh parsley leaves only10 sprigs
-
sherry vinegar10 g
-
extra virgin olive oil40 g
-
za'atar1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
5.17 g
Calorieën
653 kJ /
156 kcal
Vetten
10.42 g
Vezels
5.19 g
Koolhydraten
10.23 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meat-free
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Lentils and Roasted Roots with Salsa Verde
1u. 30min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Spinach, Chickpea and New Potato Soup
35min
Aubergine, Spinach & Lentil Curry
25min
Mediterranean Pearl Barley Risotto
1u.
Garlic and White Bean Stew
50min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Swiss Chard, Chickpea and Tamarind Stew
45min
Quinoa Salad with Beans and Goat's Cheese
20min
Pearl Barley and White Bean Stew
1u.
Aubergine, Courgette and Red Lentil Gratin
1u. 10min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1u.