Apparaten en accessoires
Courgette and Carrot Quinoa Salad
Voorbereiding. 10min
Totaal 1u. 35min
6 portions
Ingrediënten
-
quinoa250 g
-
olive oil20 g
-
water700 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
carrots cut in pieces300 g
-
courgettes cut in pieces450 g
Dressing
-
garlic clove1
-
fresh mixed herbs leaves only (e.g. basil, parsley)30 g
-
lemon juice40 g
-
vinegar (e.g. balsamic, cider)20 g
-
olive oil50 g
-
fine sea salt2 tsp
-
ground black pepper to taste½ - ¾ tsp
-
sugar2 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
7 g
Calorieën
1233 kJ /
295 kcal
Vetten
15 g
Vezels
5.5 g
Koolhydraten
33 g
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Quinoa
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