Apparaten en accessoires
Broad Bean and Chickpea Falafels
Voorbereiding. 40min
Totaal 50min
16 pieces
Ingrediënten
-
frozen broad beans, (see tip)fresh broad beans280 g
-
water500 g
-
coriander seeds1 Tbsp
-
cumin seeds1 Tbsp
-
garlic clove1
-
onions quartered80 g
-
fresh flat-leaf parsley leaves only10 g
-
fresh mint leaves5 g
-
tinned chickpeas drained and rinsed (1 x 400 g tin)240 g
-
sesame seeds1 Tbsp
-
baking powder1 tsp
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste½ tsp
-
dried chilli flakes to taste½ - 1 tsp
-
gram flour, for dustingplain flour for dusting
-
olive oil for frying
-
lime cut in wedges, for serving1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
12.8 g
Calorieën
1190 kJ /
285 kcal
Vetten
13.6 g
Koolhydraten
27.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vegan
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Butterbean and Feta Burgers
1u. 30min
Aubergine, Spinach & Lentil Curry
25min
Quick Falafel
30min
Lentil, Mushroom and Nut Patties
1u. 30min
Barbecue Beanburger Sliders
1u. 50min
Bean Burgers with Pistou and Slaw
1u. 30min
Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise
4u. 20min
Pearl Barley and White Bean Stew
1u.
Vegan Burger
5u.
Vegan Bean Burgers
1u. 20min
Mini Falafel with Beetroot Houmous
20min
Coconut Dhal
20min