Apparaten en accessoires
Koshari stew
Voorbereiding. 5min
Totaal 45min
4 portions
Ingrediënten
-
basmati rice130 g
-
red lentils60 g
-
water1100 g
-
onions cut into quarters100 g
-
garlic cloves4
-
olive oil20 g
-
canned crushed tomatoes400 g
-
vinegar1 tbsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
ground cumin½ tsp
-
dried chilli flakes adjust to taste½ tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper1 pinch
-
short dried pasta (e.g. elbow macaroni)80 g
-
50 g canned chickpeas, rinsed (weight after draining)cooked chickpeas (optioneel) rinsed (weight after draining)50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portions
Eiwitten
10.1 g
Calorieën
1330 kJ /
318 kcal
Vetten
6.4 g
Koolhydraten
55.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Semolina Cake with Rosewater (Namoura)
40min
Stuffed semolina cookies (ma'amoul)
4u.
Semolina cake (namoura)
1u. 50min
Stuffed pancakes (katayef with kashta cream)
2u.
Spiced rice pudding (meghli)
50min
Okra and meat stew (bamia)
1u.
Lentil puree (moujadarra)
1u. 25min
Fish tagine with tahini
1u. 15min
Chicken moghrabieh
1u. 25min
Chicken with bulgur and vegetables
3u. 5min
Paella with kidney beans
55min
Bamia (okra and meat stew)
55min