Apparaten en accessoires
Chicken with bulgur and vegetables
Voorbereiding. 15min
Totaal 3u. 5min
6 portions
Ingrediënten
-
chicken breast fillets cut into cubes (3 cm)800 g
-
olive oil50 g
-
freshly squeezed lemon juice50 g
-
ground coriander1 tbsp
-
ground paprika1 pinch
-
ground cumin2 pinches
-
bulgur coarse300 g
-
onions cut into quarters100 g
-
carrots cut into pieces100 g
-
courgettes cut into pieces100 g
-
salt1 tsp
-
pepper1 pinch
-
water1000 g
-
tomato passata300 g
-
pine nuts to garnish1 tbsp
-
fresh tomatoes deseeded and diced, to garnish50 g
-
fresh parsley leaves only, chopped, to garnish1 sprig
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
39.3 g
Calorieën
3960 kJ /
440 kcal
Vetten
12.1 g
Koolhydraten
43.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Lentil and Pancetta Stew
1 h
Miso soup, Sake seafood with rice
1 h 5 min
Lentils with Rice- Fakes Moutzentra
45 min
Browned Turkey Cubes
15 min
Chicken with rice
1 h
Couscous with chicken, lamb and spicy sausages
1 h 10 min
Yellow rice with chicken
40 min
Natillas
1 h
Gazelle horns
1 h
Tiropita (Greek cheese pie)
1 h 10 min
Beans with beef in tomato sauce (fasouliah)
13 h 30 min
Fakes moutzentra (lentils with rice) (TM6)
50 min