Quinoa puddings with raspberry sauce

Quinoa puddings with raspberry sauce

2.0 5 beoordelingen

Voorbereiding. 25min

Totaal 2u.

6 portions

Ingrediënten

Raspberry sauce

fresh raspberries
300 g
300 g frozen raspberries, thawed
white sugar to taste
100 - 150 g
lemon juice
30 g
unsalted butter for greasing

Quinoa puddings

orange juice, freshly squeezed (4-5 oranges)
300 g
coconut milk
300 g
pitted dates
50 g
ground cinnamon adjust to taste
½ tsp
¼ - ½ tsp ground cardamom
quinoa
160 g
natural vanilla extract
½ tsp
ripe banana (approx. 100 g), cut in slices
1
water
500 g
fresh mixed berries
50 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 6 g

Calorieën 1599 kJ / 382 kcal

Vetten 13 g

Vezels 6 g

Koolhydraten 55 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Fabulous Flavour on Every Level 72 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Coconut and quinoa porridge with toasted almonds

30min

Almond tortillas

1u. 30min

Creamy coconut yoghurt

18u.

Crunchy quinoa patties with avocado smash

1u. 30min

Seeded tahini crackers

1u. 10min

Rice paper rolls with sweet and sour chilli sauce

40min

Wholefood pancakes with vanilla and cinnamon poached apples

1u. 25min

Prosciutto and sun-dried tomato muffins

40min

Lamb Kibbeh

1u. 30min

Gluten free fruit and nut loaf

55min

Coconut and almond milk shake

10min

Green smoothie bowl

20min