Spinach and feta galette

Spinach and feta galette

4.4 59 beoordelingen

Voorbereiding. 35min

Totaal 1u. 50min

6 portions

Ingrediënten

Wholemeal spelt pastry

wholemeal spelt flour plus extra for dusting
260 g
olive oil
100 g
chilled water
90 g
egg
1
apple cider vinegar
1 ½ tsp
sesame seeds
70 g

Spinach and feta filling

olive oil
20 g
brown onion cut into quarters
180 g
spring onions/shallots trimmed and cut into thirds
5
feta cheese cut into pieces (approx. 2 cm)
200 g
cottage cheese
200 g
egg
1
egg whites
2
fresh flat-leaf parsley leaves only
1 sprig
ground black pepper
½ tsp
frozen spinach defrosted, drained and excess moisture removed
500 g

Assembly

egg white for glazing
1
pine nuts for sprinkling
1 tbsp
mixed baby leaf salad
60 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 556.3 mg

Eiwitten 30.7 g

Calorieën 2657.5 kJ / 632.7 kcal

Vetten 40.4 g

Vezels 9.6 g

Verzadigd vet 10.5 g

Koolhydraten 32.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Eat Well 102 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Grilled eggplant dip

2u.

White zucchini and cannellini bean soup

25min

Leek quiche

1u. 20min

Hoisin tofu with brown rice

50min

Chicken Waldorf salad

40min

Gingerbread ice cream

10u. 20min

Wholemeal spelt pastry

35min

Fattoush with grilled haloumi

5u.

Beetroot and carrot salad with vincotto dressing

10min

Family beans

25min

Black rice bowl with chicken and mushroom (gut health)

40min

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55min