Apparaten en accessoires
Spinach and feta galette
Voorbereiding. 35min
Totaal 1u. 50min
6 portions
Ingrediënten
Wholemeal spelt pastry
-
wholemeal spelt flour plus extra for dusting260 g
-
olive oil100 g
-
chilled water90 g
-
egg1
-
apple cider vinegar1 ½ tsp
-
sesame seeds70 g
Spinach and feta filling
-
olive oil20 g
-
brown onion cut into quarters180 g
-
spring onions/shallots trimmed and cut into thirds5
-
feta cheese cut into pieces (approx. 2 cm)200 g
-
cottage cheese200 g
-
egg1
-
egg whites2
-
fresh flat-leaf parsley leaves only1 sprig
-
ground black pepper½ tsp
-
frozen spinach defrosted, drained and excess moisture removed500 g
Assembly
-
egg white for glazing1
-
pine nuts for sprinkling1 tbsp
-
mixed baby leaf salad60 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
556.3 mg
Eiwitten
30.7 g
Calorieën
2657.5 kJ /
632.7 kcal
Vetten
40.4 g
Vezels
9.6 g
Verzadigd vet
10.5 g
Koolhydraten
32.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Eat Well
102 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Broccoli mustard pasties
1u. 55min
Caramelised fennel and ricotta tarts with Parmesan crisps
2u. 30min
Ricotta, mint and zucchini lasagne
2u.
Lentil moussaka
3u. 30min
Cauliflower and sweet potato lasagne
1u. 35min
Pumpkin tart
2u. 15min
Ham and cheese quinoa muffins
1u. 30min
Spinach and ricotta patties with tomato sauce
30min
Fresh tomato tart
40min
Silverbeet quiche with oat and Parmesan crust
1u. 15min
Baked broccoli bites with tofu mayonnaise
55min
Filo spinach slice
55min