Apparaten en accessoires
Cauliflower Rice Pilaf with Sweet Potato
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese (optioneel) cut in pieces50 g
-
pistachio nuts, unsalted, shelled40 g
-
pine nuts40 g
-
flaked almonds40 g
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
ground ginger½ tsp
-
ground coriander½ tsp
-
ground turmeric½ tsp
-
cauliflower florets700 - 750 g
-
garlic cloves2
-
spring onions trimmed and quartered4
-
fresh flat-leaf parsley leaves only8 sprigs
-
fresh coriander leaves only8 sprigs
-
mushrooms sliced200 g
-
white wine30 g
-
water500 g
-
sweet potatoes cut in pieces300 g
-
currants50 g
-
fresh baby spinach roughly chopped80 g
-
dried apricots cut into thin strips12
-
fine sea salt to taste½ tsp
-
ground black pepper to taste½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
19.3 g
Calorieën
1721 kJ /
409 kcal
Vetten
22.3 g
Vezels
12.5 g
Koolhydraten
27.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
ALL IN ONE FAMILY MEALS
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Courgette and Carrot Quinoa Salad
1u. 35min
Mushroom and Cannellini Bean Soup
35min
Aubergine, Spinach & Lentil Curry
25min
Aubergine and Tomato Pasta
45min
Pepper, Anchovy and Onion Cornbread Tart
45min
Root Vegetable Gratin
1u.
Roasted Cauliflower Soup with Chilli and Garlic Oil
1u. 20min
Wintergreen Soup with Quinoa and Black Beans
1u.
Chickpea Gratin
1u.
Broccoli and Oat Crumble with Vegan Cheese
1u.
Aubergine, Courgette and Red Lentil Gratin
1u. 10min
Mushroom Stroganoff with Parsnip and Leek Purée
1u. 15min