Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Thermomix® TM5
Verenigbaar
Thermomix® TM31
Verenigbaar
Steamed white fish with tomato and Indian spices
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
-
olive oil2 tsp
-
garlic paste (see Tips)¾ tsp
-
ginger paste (see Tips)1 ½ tsp
-
fresh long green chillies trimmed and cut into halves1 - 2
-
fresh coriander roots, stalks and leaves (approx. 40 g) (see Tips)15 sprigs
-
red onion80 g
-
salt2 tsp
-
tandoori paste (see Tips)1 ¼ tbsp
-
lemon juice (approx. ½ lemon)1 ½ tbsp
-
fresh tomatoes cut into quarters300 g
-
coconut cream40 g
-
hoki fillets 3 cm thick (approx. 170 g each)4
-
basmati rice250 g
-
water1000 g
-
lemon cut into pieces, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1355 mg
Eiwitten
39.3 g
Calorieën
2147.8 kJ /
511.3 kcal
Vetten
12.9 g
Vezels
5.1 g
Verzadigd vet
5.3 g
Koolhydraten
56 g
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