Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

4.7 99 beoordelingen

Voorbereiding. 20min

Totaal 40min

4 portions

Ingrediënten

olive oil
2 tsp
garlic paste (see Tips)
¾ tsp
ginger paste (see Tips)
1 ½ tsp
fresh long green chillies trimmed and cut into halves
1 - 2
fresh coriander roots, stalks and leaves (approx. 40 g) (see Tips)
15 sprigs
red onion
80 g
salt
2 tsp
tandoori paste (see Tips)
1 ¼ tbsp
lemon juice (approx. ½ lemon)
1 ½ tbsp
fresh tomatoes cut into quarters
300 g
coconut cream
40 g
hoki fillets 3 cm thick (approx. 170 g each)
4
basmati rice
250 g
water
1000 g
lemon cut into pieces, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1355 mg

Eiwitten 39.3 g

Calorieën 2147.8 kJ / 511.3 kcal

Vetten 12.9 g

Vezels 5.1 g

Verzadigd vet 5.3 g

Koolhydraten 56 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Flavours of India 98 recepten
Australië en Nieuw-Zeeland

Stack up the savings 126 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Moroccan lamb with pilaf

5u. 40min

Sri Lankan red beef curry with rice

1u. 40min

Yellow chicken curry with rice

1u.

Grilled potato salad with pangrattato

40min

Pork and gravy with red wine cabbage

1u. 10min

Chicken Waldorf salad

40min

Spinach and rocket salad with cream cheese dressing

30min

Mushroom-stuffed mushrooms

50min

Indian kofta curry with broccoli rice

50min

Spicy chicken with fragrant coconut rice

1u. 45min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5u. 15min

Gwinganna turmeric & coconut chicken with green beans

1u.