Apparaten en accessoires
Balti coconut fish curry
Voorbereiding. 15min
Totaal 50min
8 portions
Ingrediënten
Balti paste
-
fresh long red chillies trimmed and cut into halves2
-
fresh ginger peeled40 g
-
garlic cloves20 g
-
fresh coriander (approx. 5 bunches), leaves, stalks and roots, cut into thirds (see Tips)320 g
-
brown onion cut into halves160 g
-
olive oil (see Tips)60 g
-
ground turmeric½ tsp
-
ground coriander20 g
-
ground cumin1 tsp
-
fresh tomatoes cut into quarters120 g
-
salt1 ½ tsp
-
raw sugar½ tsp
-
garam masala (see Tips)2 tsp
-
water120 g
Balti coconut fish curry
-
firm white fish fillets cut into pieces (4 cm)1500 g
-
salt to season1 pinch
-
ground black pepper to season1 pinch
-
green beans trimmed250 g
-
coconut milk800 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portions
Natrium
454.6 mg
Eiwitten
33.4 g
Calorieën
1588.9 kJ /
378.3 kcal
Vetten
24.4 g
Vezels
3.9 g
Verzadigd vet
14.2 g
Koolhydraten
5.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Flavours of India
98 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Goan prawn curry
25min
Spiced lamb roast
29u. 50min
Steamed white fish with tomato and Indian spices
40min
Beef madras
1u. 30min
Spiced cauliflower pilau
20min
Sabji (vegetable) curry
30min
Gobi masala
30min
Chicken tikka masala
1u. 10min
Goan fish and tamarind curry with coconut rice
1u. 15min
Balinese prawn curry (Russel Blaikie)
1u. 45min
Chicken korma
45min
Thai green chicken curry
30min