Chhole (chickpea curry)

Chhole (chickpea curry)

4.4 110 beoordelingen

Voorbereiding. 15min

Totaal 35min

4 portions

Ingrediënten

chickpea (besan) flour
20 g
ghee (see Tips)
40 g
cumin seeds
1 tsp
fennel seeds
½ tsp
asafoetida (see Tips)
1 pinch
red onion cut into quarters
300 g
ginger paste (see Tips)
1 tbsp
garlic paste (see Tips)
2 tsp
canned chopped tomatoes
400 g
salt
1 ½ tsp
Kashmiri chilli powder
½ tsp
ground turmeric
10 g
ground coriander
1 tsp
ground black pepper
½ tsp
green mango powder (see Tips)
1 tbsp
garam masala (see Tips)
1 ½ tsp
lemon juice
20 g
canned chickpeas rinsed and drained (approx. 500 g after draining)
800 g
raisins to serve (optional)
50 g
natural yoghurt to serve
100 g
fresh long green chilli trimmed and cut into thin slices, to serve
1

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1324.6 mg

Eiwitten 14.7 g

Calorieën 1648.8 kJ / 392.5 kcal

Vetten 16 g

Vezels 14.2 g

Verzadigd vet 6.8 g

Koolhydraten 40.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Flavours of India 98 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Quinoa salad with mango salsa

1u.

Potato and green pea curry

50min

Beetroot risotto

35min

Biryani

1u. 25min

Tandoori chicken

1u. 35min

Baked cherry crumble cheesecake

1u. 25min

Spelt bread rolls

1u. 45min

Broccoli and pea soup with cauliflower cashew cream

40min

Bhuna gosht

1u. 20min

Steamed salmon with broccoli pesto

25min

Tuscan bean soup

30min

Turmeric cauliflower soup (Post-natal)

50min