Vegan bean burger

Vegan bean burger

4.2 18 beoordeling

Voorbereiding. 20min

Totaal 1u. 20min

4 pieces

Ingrediënten

fresh flat-leaf parsley leaves only
6 sprigs
garlic cloves
2
onions cut into halves
120 g
oat flakes
50 g
canned kidney beans drained (weight after draining)
265 g
sambal oelek
½ - 1 tsp
½ - 1 tsp red chilli sauce
mustard
2 tsp
fine salt
½ tsp
freshly ground black pepper
¼ tsp
oil for frying

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 9 g

Calorieën 755 kJ / 180 kcal

Vetten 5 g

Vezels 8.1 g

Koolhydraten 20 g

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Burger time 10 recepten
Zwitserland

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