Apparaten en accessoires
Wholemeal pasta with chickpea cream and prawns
Voorbereiding. 10min
Totaal 35min
2 portions
Ingrediënten
-
1 garlic cloveshallots20 g
-
fresh rosemary needles washed and dried1 sprig
-
extra virgin olive oil plus extra to taste30 g
-
carrots cut into pieces (3-4 cm)20 g
-
celery cut into pieces (3-4 cm)20 g
-
canned chickpeas strained180 g
-
water200 g
-
fine salt½ tsp
-
whole wheat pasta, dried e.g. penne rigate or other short type whole wheat pasta100 g
-
prawns, raw, peeled60 g
-
freshly ground black pepper (optioneel)2 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
18 g
Calorieën
1987 kJ /
475 kcal
Vetten
24 g
Vezels
9 g
Koolhydraten
50 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Power Food
10 recepten
Zwitserland
Zwitserland
Misschien vind je het ook leuk...
Hibiscus and Raspberry Tart
2u. 35min
Pumpkin Baba Ganoush
45min
Daging Goreng Berempah (Stir Fried Spicy Beef)
20min
Tagliatelle with porcini mushrooms
1u.
Potato cakes
45min
Vegan Chickpea and Almond Sandwich Filling
15min
Macaroni Bake
55min
Mexican chicken soup
40min
Pumpkin, cauliflower and romanesco soup
45min
Lentil and spinach soup
50min
Asian vegetable soup with tofu
1u. 30min
Baked spinach and eggs
40min