Apparaten en accessoires
Wholemeal pasta with chickpea cream and prawns
Voorbereiding. 10min
Totaal 35min
2 portions
Ingrediënten
-
1 garlic cloveshallots20 g
-
fresh rosemary needles washed and dried1 sprig
-
extra virgin olive oil plus extra to taste30 g
-
carrots cut into pieces (3-4 cm)20 g
-
celery cut into pieces (3-4 cm)20 g
-
canned chickpeas strained180 g
-
water200 g
-
fine salt½ tsp
-
whole wheat pasta, dried e.g. penne rigate or other short type whole wheat pasta100 g
-
prawns, raw, peeled60 g
-
freshly ground black pepper (optioneel)2 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
18 g
Calorieën
1987 kJ /
475 kcal
Vetten
24 g
Vezels
9 g
Koolhydraten
50 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Power Food
10 recepten
Zwitserland
Zwitserland
Misschien vind je het ook leuk...
Salmon and Mushroom Rice
30min
Hash Brown Potato Cake
Geen beoordelingen
Baby-friendly Chickpea and Butter Bean Patties
1u. 20min
Finely Ground Sesame
5min
Browned Turkey Cubes
15min
Grain Bread with Cashew Butter
55min
Cereal Fruit Pulp
20min
Potato and pork rib stew (patatas guisadas con costillas adobadas)
1u.
Mixed Grain Pilaf with Beetroot
30min
Sweet Potato Pizza
1u. 5min
Moroccan chicken and couscous
45min
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
35min