Apparaten en accessoires
Vegetarian chilli
Voorbereiding. 25min
Totaal 1u. 5min
6 portions
Ingrediënten
-
200 g onions, cut in halvesred onions cut in halves,200 g
-
garlic cloves20 g
-
fresh red chilli deseeded, adjust to taste1
-
olive oil10 g
-
750 g canned whole tomatoestomatoes cut in pieces,750 g
-
mixed peppers (e.g. red and green), cut in thin strips (approx. 2 cm long)200 g
-
salt1 - 1 ½ tsp
-
canned sweetcorn kernels drained150 g
-
canned kidney beans drained (approx. 800 g before draining)500 g
-
6 vegetarian sausages, of your choicesoy and mushroom sausages (450-600 g)6
-
3 - 4 sprigs fresh flat-leaf parsley, leaves onlyfresh coriander leaves only3 - 4 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
24 g
Calorieën
1745 kJ /
418 kcal
Vetten
21 g
Vezels
13.3 g
Koolhydraten
27 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Fabulous Flavour on Every Level
72 recepten
Zwitserland
Zwitserland
Misschien vind je het ook leuk...
Chestnut, Mushroom and Cranberry Tart
1u.
Sambhar (Vegetable Dhall)
50min
Paneer tikka pizza
2u.
Rice and Parsley Stuffed Peppers
55min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55min
Breakfast Burrito
50min
Paella with kidney beans
55min
Carrot and Peanut Bake
55min
Dhokla
30min
Thai Curry Noodles
25min
Indian vegetable curry
50min
Cornbread Pie
1u. 25min