Apparaten en accessoires
Mediterranean pearl barley risotto
Voorbereiding. 15min
Totaal 1u.
4 portions
Ingrediënten
-
shallots (2-3 shallots)70 g
-
olive oil30 g
-
pearl barley medium, washed and drained250 g
-
dry white wine vegan100 g
-
water hot750 g
-
1 vegetable stock cube (for 0.5 l), veganvegetable stock paste, homemade vegan (see tip)1 tbsp
-
fine salt½ tsp
-
ground white pepper2 pinches
-
dried thyme (optioneel)¾ tsp
-
pine nuts40 g
-
courgette sliced (5 mm)400 g
-
sun-dried tomatoes in oil, cut into strips (5 mm)50 g
-
almond butter, white60 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
16 g
Calorieën
2159 kJ /
517 kcal
Vetten
23 g
Vezels
8.5 g
Koolhydraten
52 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vibrant Vegan
10 recepten
Zwitserland
Zwitserland
Misschien vind je het ook leuk...
Black Bean and Sun-dried Tomato Dip
30min
Lentil moussaka
2u. 20min
Vegetarian chilli
1u. 5min
Steamed aubergine and ricotta lasagne
1u. 25min
Vegan moussaka
1u. 50min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Provençal tart
1u. 15min
Polenta
1u.
Mixed Grain Pilaf with Beetroot
30min
Artichoke and bean ragout
1u. 30min
Chili non Carne
1u.
Artichoke Tart - Torta di carciofi
1u. 20min