Overslaan naar hoofdinhoud Zoeken
Mixed Grain Pilaf with Beetroot

Mixed Grain Pilaf with Beetroot
4.3 23 beoordeling
Voorbereiding. 5min
Totaal 30min
6 portions
Gratis aanmelden

Ingrediënten

  • water
    800 g
  • fine sea salt
    1 ½ tsp
  • sunflower oil
    1 tsp
  • mixed grains (e.g. bulgar wheat, red rice, millet) (see tip)
    200 g
  • dried bay leaf
    1
  • cucumber deseeded, cut in pieces (approx. 150 g)
    ½
  • spring onions sliced (2-3 cm)
    100 g
  • red peppers cut in pieces
    75 g
  • freshly squeezed lemon juice
    20 g
  • extra virgin olive oil
    60 g
  • fresh coriander leaves
    10 g
  • ground black pepper
    1 pinch
  • cooked beetroot diced (1 cm)
    150 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 2.6 g
Calorieën 706 kJ / 169 kcal
Vetten 11.6 g
Koolhydraten 13.6 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Vegan 10 recepten
VK en Ierland
Your First Month Mixing 55 recepten
VK en Ierland

Misschien vind je het ook leuk...

Mushroom Stroganoff

Mushroom Stroganoff

4.3(565)

30min

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

3.9(309)

25min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

4.0(160)

30min

Mediterranean Pearl Barley Risotto

Mediterranean Pearl Barley Risotto

3.3(50)

1u.

Vegetable Stroganoff

Vegetable Stroganoff

3.5(41)

30min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

4.0(55)

1u. 35min

Stuffed Butternut Squash with Feta

Stuffed Butternut Squash with Feta

3.8(39)

1u. 50min

Carrot, Pumpkin and Chard Pie

Carrot, Pumpkin and Chard Pie

4.1(19)

1u. 20min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

4.2(112)

40min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(274)

1u.

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

4.4(82)

1u. 10min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4.2(585)

40min