Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge

3.9 8 beoordelingen

Voorbereiding. 5min

Totaal 30min

2 portions

Ingrediënten

teff
120 g
full cream milk
200 g
cinnamon quill
1
pitted dates cut into pieces
30 g
water
400 g
salt
¼ tsp
banana cut into slices, to serve
1
coconut flakes to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 364.2 mg

Eiwitten 12.8 g

Calorieën 1512 kJ / 360 kcal

Vetten 7.9 g

Vezels 9.1 g

Verzadigd vet 4.9 g

Koolhydraten 54.4 g

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