Healthy banana bread

Healthy banana bread

4.6 259 beoordelingen

Voorbereiding. 15min

Totaal 1u. 15min

12 portions

Ingrediënten

buckwheat flour (see Tips)
225 g
coconut sugar
150 g
bicarbonate of soda
1 tsp
baking powder
1 tsp
ground cinnamon
1 tsp
salt
½ tsp
rolled oats
60 g
desiccated coconut
20 g
chia seeds plus extra for decorating
1 tbsp
ripe bananas 3 cut into quarters; 1 for decorating
4
egg
1
natural yoghurt
140 g
grapeseed oil
45 g
vanilla bean paste
1 tsp
pure maple syrup for drizzling
1 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 433.3 mg

Eiwitten 2.7 g

Calorieën 976.9 kJ / 232.6 kcal

Vetten 6.9 g

Vezels 2 g

Verzadigd vet 1.9 g

Koolhydraten 39.8 g

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