Apparaten en accessoires
Spinach and artichoke penne
Voorbereiding. 15min
Totaal 1u. 5min
6 portions
Ingrediënten
-
butter plus extra for greasing80 g
-
Parmesan cheese cut into pieces (2-3 cm)100 g
-
mozzarella cheese cut into pieces (2-3 cm)100 g
-
water1450 g
-
penne pasta320 g
-
garlic cloves3
-
brown onion (approx. 150 g), cut into eighths and layers separated1
-
marinated artichoke hearts drained and cut into quarters340 g
-
fresh baby spinach leaves120 g
-
fresh mint leaves only, cut into pieces2 sprigs
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plain flour40 g
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Vegetable stock paste (see Tips)2 tsp
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onion salt1 tsp
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ground black pepper½ tsp
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ground cayenne pepper (optional)¼ tsp
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sour cream200 g
-
frozen green peas thawed100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
860.5 mg
Eiwitten
21.8 g
Calorieën
2571.3 kJ /
612.2 kcal
Vetten
35.6 g
Vezels
9.9 g
Verzadigd vet
22.1 g
Koolhydraten
47 g
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