Miso soup

Miso soup

2.6 17 beoordelingen

Voorbereiding. 10min

Totaal 30min

4 portions

Ingrediënten

water
1600 g
kombu strip (7-10 cm) (optional)
1
dried shiitake mushrooms (approx. 20 g), cut into slices
5
fresh ginger peeled and cut into thin slices
3 cm
garlic clove cut into halves
1
wakame flakes (see Tips)
2 tbsp
carrot peeled and cut into matchsticks or 'spaghetti' (see Tips)
100 g
daikon peeled and cut into matchsticks or 'spaghetti' (see Tips)
150 g
firm tofu cut into cubes (2 cm) (see Tips)
200 g
Asian greens of choice, trimmed and cut into pieces (3 cm)
200 g
miso paste
2 tbsp
soy sauce
1 tbsp
sesame oil
2 tsp
salt to taste
1 tsp
sesame seeds for garnishing
2 tbsp
fresh coriander leaves only, for garnishing
3 sprigs
spring onions/shallots cut into thin slices, for garnishing
2

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1484.3 mg

Eiwitten 8.5 g

Calorieën 622.3 kJ / 148 kcal

Vetten 8.5 g

Vezels 5.7 g

Verzadigd vet 1.1 g

Koolhydraten 7 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Vegetarian Kitchen 87 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Hazelnut hot chocolate

10min

Wasabi devilled eggs

25min

Fatayer (spinach turnovers)

1u. 35min

Japanese-style dressing

5min

Mimosa float

6u. 10min

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)

25min

Beetroot smoothie

10min

Salmon, quinoa, feta and mixed vegetable salad

50min

Gluten free Mediterranean bread

1u. 35min

Seed and nut bread

1u. 30min

Lemon rasam

40min

Turmeric latte

25min