Couscous with Lamb and Vegetables

Geen beoordelingen

Voorbereiding. 10min

Totaal 50min

4 portion

Ingrediënten

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2024.6 mg

Eiwitten 37.2 g

Calorieën 3998.9 kJ / 955.8 kcal

Vetten 44.1 g

Vezels 12 g

Verzadigd vet 14 g

Koolhydraten 103.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Our Kitchens Are A Window To The World 23 recepten
Internationaal

Our Kitchens Are A Window To The World 34 recepten
Internationaal

Misschien vind je het ook leuk...

Pizza pockets

1u. 50min

Pork Adobo

55min

Baby Back Ribs with Stout Beer BBQ Sauce

3u. 15min

Daging Kicap Meletup (Spicy Soy Beef)

45min

Coronation Chicken

30min

Spanish chicken tomato stew (Diabetes)

40min

Chicken Shawarma with Moroccan Houmous and Chilli Sauce

2u. 25min

Roosterkoek (Barbecue Bread) with Boerewors Burgers

1u. 45min

Slow-cooked pulled pork with steamed buns

3u.

Char Siu Bao Buns with Pickled Carrots

4u.

Okonomiyaki

30min

Meatballs in Tomato Sauce

1u. 10min

Alles tonen

Alles tonen