Apparaten en accessoires
Chicken "Fried" Steak
Voorbereiding. 15min
Totaal 45min
4 portions
Ingrediënten
-
tortilla chips crushed into pieces11 oz
-
fajita seasoning2 heaping tbsp
-
salt1 ½ tsp
-
freshly ground black pepper½ tsp
-
32 oz chicken breast fillets, boneless, skinless, cut into pieces (approx. 4 in. x 2 in.)chicken tenderloins32 oz
-
buttermilk6 oz
-
oil1 oz
-
fajita seasoning1 tbsp
-
lime juice1 oz
-
olive oil spray
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
60 g
Calorieën
3226 kJ /
771 kcal
Vetten
31 g
Vezels
5 g
Koolhydraten
59 g
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