Apparaten en accessoires
Chicken Stew in Tomato and Onion Sauce
Voorbereiding. 15min
Totaal 1u. 35min
6 portion
Ingrediënten
-
400 - 500 gram red onion, cut in wedges or in slices (1 cm)brown onion cut in wedges or in slices (1 cm)400 - 500 gram
-
olive oil20 gram
-
chicken (approx. 1400 g)1
-
pepper, ground3 pinch
-
paprika, sweet, smoked1 tablespoon
-
800 gram chopped tomatoes, cannedplum tomato quartered1000 gram
-
water200 gram
-
garlic clove1
-
bay leaf, dried2
-
2 heaped teaspoon chicken stock pastechicken stock cube (for 0.5 l) crumbled2
-
300 - 400 gram green bean, frozengreen bean, fresh trimmed (see var.)300 - 400 gram
-
olive oil1 tablespoon
-
pasta, dried, type risoni160 gram
-
coriander leaf, fresh for garnishing
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
280.3 mg
Eiwitten
49.3 g
Calorieën
3005.8 kJ /
718.4 kcal
Vetten
40.9 g
Vezels
6.2 g
Verzadigd vet
10.7 g
Koolhydraten
38.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
High protein paprika chicken with sweet potato mash and cashew cream
40min
Pulled chicken tortillas (Diabetes)
40min
Chicken and risoni bake
1u. 15min
Beef brisket chilli con carne
7u.
Ruvani Govender's Gourmet beef and potato curry pie
3u. 5min
Turkey Taco Meat Filling
35min
Florentine Meatballs and Linguine
1u. 10min
Sweet and Sour Pork Ribs
40min
Chicken and warm potato salad
55min
Roast lamb with vegetables & gravy
3u.
Baked kibbeh (kibbeh bil sanieh)
Geen beoordelingen
Ginger Chicken Meatballs in Scallion Broth
1u. 10min